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0}button:focus:not(:focus-visible){box-shadow:none;outline:none}a:focus:not(:focus-visible){box-shadow:none;outline:none}summary:focus:not(:focus-visible){box-shadow:none;outline:none}input:focus:not(:focus-visible){box-shadow:none;outline:none}select:focus:not(:focus-visible){box-shadow:none;outline:none}textarea:focus:not(:focus-visible){box-shadow:none;outline:none}[tabindex]:focus:not(:focus-visible){box-shadow:none;outline:none}button:focus-visible{box-shadow:none;outline:none}a:focus-visible{box-shadow:none;outline:none}summary:focus-visible{box-shadow:none;outline:none}input:focus-visible{box-shadow:none;outline:none}select:focus-visible{box-shadow:none;outline:none}textarea:focus-visible{box-shadow:none;outline:none}[tabindex]:focus-visible{box-shadow:none;outline:none}:is(button:focus-visible,a:focus-visible,summary:focus-visible){color:var(--hold)}@media 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var(--mobile-glass-shadow);touch-action:none;-webkit-user-select:none;user-select:none;border-radius:999px;display:block;position:fixed;overflow:visible;transform:translate(-50%)}.mobile-liquid-nav:before{z-index:0;border-radius:inherit;background:linear-gradient(145deg, var(--mobile-glass-highlight), transparent 42%), linear-gradient(180deg, transparent 58%, #00000005);content:"";pointer-events:none;position:absolute;inset:0}.mobile-liquid-nav-surface{z-index:auto;border-radius:inherit;pointer-events:none;position:absolute;inset:5px;overflow:visible}.mobile-liquid-active{z-index:1;background:linear-gradient(145deg, var(--mobile-glass-highlight), transparent 54%), var(--mobile-active-glass);width:33.3333%;box-shadow:none;opacity:1;transform:translate3d(calc(var(--mobile-nav-base-position) * 100%), 0, 0);will-change:transform;border:0;border-radius:999px;transition:transform .3s cubic-bezier(.2,.9,.24,1.08),opacity .15s;position:absolute;inset:0 auto 0 0}.mobile-liquid-nav.is-pressed .mobile-liquid-active,.mobile-liquid-nav.is-dragging .mobile-liquid-active{opacity:0;transition:transform .3s cubic-bezier(.2,.9,.24,1.08),opacity 70ms}.mobile-liquid-nav.is-releasing .mobile-liquid-active{opacity:1;transition:transform .31s cubic-bezier(.18,.9,.2,1.08),opacity .17s 35ms}.mobile-liquid-lens-track{z-index:4;pointer-events:none;width:33.3333%;transform:translate3d(calc(var(--mobile-nav-lens-position) * 100%), 0, 0);will-change:transform;transition:transform .3s cubic-bezier(.18,.9,.2,1.08);position:absolute;inset:0 auto 0 0}.mobile-liquid-lens{border:1px solid var(--mobile-lens-border);background:radial-gradient(ellipse at 50% 4%, var(--mobile-lens-highlight), transparent 47%), linear-gradient(145deg, var(--mobile-glass-highlight), transparent 48%), var(--mobile-lens-glass);box-shadow:inset 0 1px 0 var(--mobile-lens-highlight), inset 0 -1px 0 #ffffff14, 0 7px 18px var(--mobile-lens-shadow);opacity:0;transform-origin:50%;will-change:transform, 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.mobile-liquid-active{transition:none}.mobile-liquid-nav-buttons{z-index:3;grid-template-columns:repeat(3,minmax(0,1fr));display:grid;position:absolute;inset:5px}.mobile-liquid-nav-buttons button{min-width:0;min-height:54px;color:var(--nav-inactive);letter-spacing:-.02em;text-overflow:ellipsis;white-space:nowrap;cursor:pointer;background:0 0;border:0;border-radius:999px;padding:0 7px;font-size:clamp(12px,3.35vw,14px);font-weight:700;transition:color .18s;overflow:hidden}.mobile-liquid-nav-buttons button.is-active{color:var(--hold)}.training-library-dialog[open]{z-index:80;touch-action:pan-y;border:0;width:100%;height:100dvh;inset:0}.training-library-dialog[open] .library-scroll{padding-bottom:calc(120px + env(safe-area-inset-bottom))}.training-library-dialog[open] .library-close{display:none}}@supports ((-webkit-backdrop-filter:blur(1px)) or (backdrop-filter:blur(1px))){.mobile-liquid-nav{background:var(--mobile-glass);-webkit-backdrop-filter:blur(16px)saturate(140%);backdrop-filter:blur(16px)saturate(140%)}.mobile-liquid-lens{-webkit-backdrop-filter:blur(20px)saturate(185%)brightness(1.08);backdrop-filter:blur(20px)saturate(185%)brightness(1.08)}}@media (prefers-reduced-transparency:reduce){.mobile-liquid-nav,.mobile-liquid-lens{background:var(--mobile-glass-reduced);-webkit-backdrop-filter:none;backdrop-filter:none}}@media (max-height:690px) and (min-width:1041px){.topbar{margin-top:20px}.timer-stage{padding-top:24px}.timer-center{--dial-size:320px}.timer-dial-frame{margin-top:26px}.timer-dial{padding:18px}.timer-meta{margin-top:20px}}@media (prefers-reduced-motion:reduce){.mobile-liquid-nav.is-pressed .mobile-liquid-lens,.mobile-liquid-nav.is-dragging .mobile-liquid-lens{transform:scale(1.02)}*,:before,:after{transition-duration:.001ms!important;animation-duration:.001ms!important;animation-iteration-count:1!important}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}